Being seen is
what makes it stick.
Big or small. Whatever you said you'd do, Forme puts it in front of the people you respect, so following through actually matters. No performance, no vanity metrics, no highlight reel.
First time installing a beta? It's safe. The support page walks you through TestFlight and the Android APK.
Set a commitment. Log your progress.
Write an honest review.
Three steps. Taken straight from the onboarding flow. No fluff.
Make a commitment
Set your goal, how you'll do it, why it matters, and how you'll measure success. Pick who sees it. That's it.
Daily check-ins
Log the day with a photo and a short update. Your followers see it in their feed in real time. No filters, no polish, no automation.
Write an honest review
At the end, rate yourself. What worked. What didn't. In your own words. The review is public. That's the whole point.
The case for telling someone.
In three charts.
Research on commitment and accountability has been pointing in the same direction for decades. The numbers are the reason Forme exists.
Figures from Matthews (Dominican University, 2015) and Lally et al. (European Journal of Social Psychology, 2010). The monitoring effect is corroborated by Harkin et al.'s 2016 meta-analysis of 138 studies.
No performance.
No vanity metrics. Just real commitments.
Forme is built against the highlight reel. The feed is things people actually did, reviewed honestly, seen by the people they said it to.
Public commitments. Not public personas.
You share what you said you'd do, and whether you did it. Not the version with a filter. Not the version for strangers. Just the fact.
Honest reviews. Not performance.
At the end of every commitment you write a real review of yourself. What worked. What didn't. In your own words.
Visible growth. Not vanity metrics.
Progress is measured by commitments kept and reviews written. Not followers, not likes, not hearts from strangers. Your streak is for you, not a scoreboard.
Ready when you are
Your first commitment takes a minute. Big or small.
Everything you need. Nothing you don't.
Forme ships with the essentials and stops there. No algorithm deciding what you see. No vanity metrics. Just the people you follow and the commitments they keep.
Make a commitment
Set your goal, how you'll do it, why it matters, and how you'll measure success. Public by default.
Daily check-ins
Log each day with a photo and a short update. Manual, intentional, never automatic.
Honest reviews
At the end of a commitment, write a public review of yourself. What worked, what didn't, in your own words.
A live feed
See the people you follow as they show up: their commitments, daily updates, and wins.
Bravo
The single reaction on Forme. One tap that says someone saw you show up. Never a like-count contest.
Accountability partners
Add specific people to a specific commitment. They see every check-in, and the days you miss.
Challenges
Groups and friendly competitions around a shared commitment. Show up together, or opt into the contest. Always your choice.
The Moment
Once a day at a random time, a prompt to capture what you're doing right now. Real and unposed, never a highlight reel.
Chat
Message the people you follow directly. Plan together, check in, or just say I saw that.
Discover
Browse public commitments by category and find people worth following. Opt-in, never an algorithm.
Track Record
Your history in one place: commitments kept, reviews written, Bravos received. A record for you, not a ranking.
Private by default
Data stored in the EU. No trackers, no selling your data to anyone.
I built Forme because I needed people to know that I said I would. Whether it was running a marathon or just drinking more water, every commitment you keep makes you a little more the person you want to be.
Whatever you said you'd do.
Now in beta on iOS and Android. Big or small, your first commitment takes a minute.